Psychotherapy

A quiet place
to find yourself
again.

Compassionate, evidence-based therapy for individuals navigating anxiety, grief, relationship patterns, and life transitions.

"Healing is not linear — and you don't have to walk it alone."

Diana Pham, LMFT
Thank You Therapy logo

Therapy rooted in
curiosity, not judgment.

Thank You Therapy is a private practice built on the belief that every person has the capacity for growth — and that the right therapeutic relationship can unlock it. We offer a warm, confidential space where you can explore difficult emotions, understand patterns, and build a life that feels genuinely yours.

Meet Diana Pham

Areas of support

Tailored approaches for a range of life experiences — wherever you are, we meet you there.

Individual Therapy

One-on-one sessions exploring your inner world, building self-awareness, and developing lasting coping strategies.

Couples Therapy

Rebuild trust, improve communication, and deepen connection — whether you're in crisis or simply want to grow together.

Anxiety & Stress

Evidence-based tools to quiet the noise — from CBT and somatic approaches to mindfulness practices that actually stick.

Grief & Loss

Gentle support through bereavement, loss of identity, and life changes — at whatever pace feels right for you.

Life Transitions

Career changes, breakups, new chapters — we help you navigate uncertainty and reconnect with your sense of direction.

Telehealth Sessions

Secure, private video therapy from anywhere — the same quality care, on your schedule and from your own space.

Perinatal Mental Health

Compassionate support through pregnancy, postpartum depression, birth trauma, pregnancy loss, and the emotional complexities of fertility.

Parenthood & Family

Navigating the identity shifts, relationship changes, and emotional weight that come with becoming and being a parent at any stage.

Your journey, step by step

Begin today
01
Free Consultation

A 20-minute call to discuss what you're experiencing and whether we're the right fit — no obligation.

02
Initial Assessment

A deeper conversation about your history, goals, and what you'd like therapy to look and feel like.

03
Your Care Plan

Together we'll design an approach — session frequency, modalities, and goals — tailored entirely to you.

04
Ongoing Sessions

Weekly or biweekly sessions, with regular check-ins on progress and space to adjust as you evolve.

Voices of healing

"I came in completely overwhelmed. Now I have tools I use every day, and I actually understand why I think the way I do."

— S.M., 34 · Anxiety & burnout

"Diana Pham has an extraordinary ability to hold space without judgment. I've never felt so heard in my life."

— R.T., 28 · Grief & identity

"We were on the brink of separation. Couples therapy gave us a language to talk to each other — and actually be heard."

— A. & J., 40s · Couples therapy

Diana Pham

Licensed Marriage & Family Therapist

LMFT EMDR Certified Mindfulness-Based CBT Gottman Level II

With over 10 years of clinical experience, I specialize in helping adults navigate anxiety, relational wounds, and the kind of low-grade suffering that often goes unnamed. My approach is warm, direct, and deeply collaborative.

I received my bachelor's degree in Cognitive Sciences at the University of California Irvine and my master's degree in Marriage and Family Therapy at the University of Southern California. I believe therapy should feel human — not clinical — and that the therapeutic relationship itself is a vehicle for healing.

Work with Diana

Things people ask before starting

How do I know if therapy is right for me? +
If you're feeling stuck, overwhelmed, disconnected, or simply curious about yourself — that's enough. You don't need to be in crisis to benefit from therapy. Many clients come simply wanting to understand themselves better and build a more intentional life.
What does a typical session look like? +
Sessions are 50 minutes and are guided largely by what feels most pressing for you that week. There's no rigid structure — we follow the thread of whatever matters most, while keeping your larger goals in view. Some sessions are exploratory and reflective; others are more skills-focused.
Do you accept insurance? +
We are an out-of-network provider. Many insurance plans offer partial reimbursement for out-of-network therapy. We're happy to provide a superbill you can submit to your insurer. Please contact us to discuss sliding-scale options if cost is a concern.
Is everything I share kept confidential? +
Yes. Confidentiality is foundational to therapy. What you share stays between us, with narrow legal exceptions (immediate risk of harm to yourself or others). We'll discuss these clearly in our first session so there are no surprises.
How long will I be in therapy? +
It varies widely. Some clients find 10–16 sessions transformative; others prefer ongoing support over years. We'll regularly revisit your goals together and let your own sense of progress — not a fixed timeline — guide the work.

Your first session starts with a conversation.

Book a free 20-minute consultation. No commitment required — just a chance to talk and see if we're the right fit.